CLASSES
Our classes are structured into monthly blocks, focusing on continued improvement throughout the duration. Consistency plays a vital role in progress which is why we maintain consistent structure for our blocks, this enables us to help facilitate progress in technique and strength. Injury prevention is a priority of ours at VP, before introducing weight, we like to master our movements patterns. Prioritising form and technique is key to long term progress and staying injury free. Our ultimate goal is to ensure what you do within the walls of VP translates into a better quality of life outside of our facility.
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FIND OUR GYM
We are located in North Coogee, just south of Fremantle in Western Australia. Find us at 3/5 EMPLACEMENT CRESCENT, HAMILTON HILL WA 6163
A BOUTIQUE GYM
WITH A FOCUS ON PERSONAL DEVELOPMENT
VP Fit started as an idea by two mates looking to do more within the fitness group training space. Matty Virgo and Robert Petkov created VP Fit with the mission to create an environment that encourages and supports progression. We are big on building relationships, and we see this as an integral part in helping you stay the course of your journey. being a boutique gym, we have the advantage to be able to offer more flexibility and personalization to tailor to individual needs
We want our members moving well and feeling equipped to handle the rigors of day to day life and our purposeful training structure will help achieve this. We combine a strength approach with a mix of conditioning to make sure you always get the most from each session. We look forward to building a community with you.
VP STRENGTH
We build the foundation for you to become a better version of yourself. Bulletproof the body and promote lean muscle mass.
VP CONDITION
The cardio warriors will be up and about for these sessions. These sessions look to build your resilience and your engine.
VP BALANCE
We look to top up on anything we missed during the week to give the body overall balance and functionality. More focused on upper/lower body isolation work.
VP MOVE
Combining resistance and conditioning work, these sessions will have the body moving in all planes of motion.
DISCOVER YOUR POTENTIAL
THERE IS A CLASS FOR EVERYONE
OUR CLASSES
VP MOVE
OUR CLASSES
VP STRENGTH
We build the foundation for you to become a better version of yourself. Strength training helps to bulletproof the body, promote lean muscle mass, and is a great confidence booster, especially when hitting those PB’s. A lock in session in our opinion.
OUR CLASSES
VP CONDITION
OUR CLASSES
VP BALANCE
GET IN TOUCH WITH US
CHOOSE A CLASS
THAT SUITS YOUR DAILY SCHEDULE
Class Times
Monday MOVE – 5am, 6am, 7am, 9:30am, 4:30pm, 5:30pm
Tuesday STRENGTH – 5am, 6am, 7am, 9:30am, 4:30pm, 5:30pm
Wednesday CONDITION – 5am, 6am, 7am, 9:30am, 4:30pm
Thursday STRENGTH – 5am, 6am, 7am, 9:30am, 4:30pm, 5:30pm
Friday BALANCE – 5am, 6am, 7am, 9:30am, 4:30pm
Saturday CONDITION – 7:00am, 8:00am
Sunday – Closed
